Calorie wise its not too bad. Especially if one skim off the lard. The salt could be the actual killer!!
http://www.myfitnesspal.com/food/calories/restraunt-tonkotsu-ramen-24918874
I would rate Shogun and Sonoya about the same. Niwatei's broth was a bit too salty for my taste. Too stingy on the meat. Haven't been back for a while. Prefer the Yakitori next door!
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